True Cost of Food

Listed below are 10 significant messages Sister Maureen Freeman, director of White Violet Center for Eco-Justice, shared in her presentation, “The True Cost of Food,” at this year’s Human Rights Day at Indiana State University in Terre Haute, Indiana.

Sister Maureen Freeman talks about The True Cost of Food.

1. We make a choice to help or harm the environment with every meal.

2. Be more active about what we buy. Find out where your food comes from. Read labels. (Is your fruit cup from the Philippines?)

3. Know your local farmers/farms. (Resource: www.localharvest.org)

4. Eat according to the season. (It’s strawberry season in Indiana. Woot!)

5. Learn to cook.

6. Buying local food saves 17 times the fuel costs as opposed to buying food in the supermarkets that have traveled an average of 2,000 miles from farm to table.

7. If you keep buying the food in the supermarkets (that have traveled 2,000 miles) they will keep supplying it. We vote three times a day.

Showing The True Cost of Food video on Human Rights Day.

8. We shouldn’t be against high fructose corn syrup, but we should be against the quantity of it currently in our food. It’s in “everything” today.

9. What it really costs to grow, ship and sell food is staggering. Buying locally keeps more of that money in your community.

10. 80-90 percent of our food depends on our pollinators, the bees. They are at risk because of Colony collapse disorder.

To watch “The True Cost of Food” video (15 minutes), presented by The Sierra Club Sustainable Consumption Committee, go to http://www.sierraclub.org/truecostoffood/.

Wabash Valley Going Local Food Fair 2010

If you were unable to attend the Going Local Food Fair at the Vigo County Fairgrounds on Sept. 9 (or didn’t know about it) hopefully you’ll find this post full of useful info.

White Violet Center for Eco-Justice participated by having a table and talking with folks about our CSA, participation in the Terre Haute farmers market, and answering questions about organic gardening, our farm, and such. We also had our handmade alpaca fiber items for sale. (Pictured: Candace Minster, left, talks about our ministry with two women.)

L&A Family Farms and CSA of Paris, Ill., had a table and was promoting their pasture raised meats, eggs and produce. Learn more about them at www.lafamilyfarms.com

Marta Shelton’s and Amelia Vallely-Compton’s Harvest Bakery, llc, of South 34th Street, Terre Haute, sold their homemade goods. They offer artisan breads, specialty pastries, special occasion cakes and delicious cookies. Give them a call at 812-235-7515.

Life of Riley Honey Farm had a corner full of soaps, lotions, candles, and honey. Perry and Beverly Riley are at 13239 S. Sullivan Place in Terre Haute. Email them at riley.honey.farm@gmail.com and check out their blog at rileyhoneyfarm.blogspot.com.

Swiss Connection’s cooler truck of meat and dairy was popular. The Yegerlehner’s family farm is in Clay City. Their cows are 100 percent grass-fed…absolutely no grain supplementation. All the milk cows are moved to fresh grass twice a day. Find them at www.swissconnectioncheese.com or give them a call at 812-939-2813.

Terre Foods Cooperative Market had a table and spoke with people about the progress of what will be the first food cooperative in Terre Haute and becoming a member. Terre Foods needs 800 members to secure a store location. Membership is at 354 now. See their website for more info at www.terrefoods.org.

Appleseed Farm, of Fairbanks, Ind., participated in the Food Fair by selling their jars of Pour-A-Pie and other yummy things. They can be found at the Terre Haute Downtown Farmers Market (as can many of the others who participated in this event) every Saturday 8 a.m. to noon, in the Clabber Girl parking lot at Ninth and Cherry Streets. Call Charlotte and Jennifer at 812-382-9189 or find them on Facebook at appleseed farm.

Deanna Franklin and Jim Luzar of the Vigo County Purdue Extension office were there with information about planting, growing and cooking autumn produce. They had a big pile of pumpkins and were giving tastes of pumpkin soup and pumpkin bars. Click here for extension office info.

Thank you to Jim Luzar for pulling the event together. Hopefully it will become an annual gathering of sharing information and products.